Paddler Spotlight: Paralympian Charlotte Henshaw on Managing EndometriosisMar 14, 2025 5 Mins Read In this month’s Paddler Spotlight, we caught up with Paracanoe Paralympic Champion and Endometriosis UK ambassador, Charlotte Henshaw MBE. Endometriosis occurs when tissue similar to…
Applications open for new Canoe Sprint Junior Advisory GroupMar 13, 2025 2 Mins Read Paddle UK has opened applications for two members to join a new Canoe Sprint Junior Advisory Group. The group will bring together people from across…
Action to be taken on Lake Windermere and River WyeMar 13, 2025 2 Mins Read The UK Government has announced its ‘ambition’ to eliminate sewage discharges into Lake Windermere, and to tackle water quality issues affecting the River Wye. Lake…
Government commits to changing bathing water rulesMar 12, 2025 4 Mins Read New bathing water reforms, the first since 2013, could see the definition of ‘bather’ include other watersports for the first time. The government is also…
English Riviera to host international Stand Up Paddling World CupMar 10, 2025 3 Mins Read Paddle UK has been awarded a Stand Up Paddling World Cup event following an announcement made by the International Canoe Federation (ICF) in Hangzhou, China.…
#SheCoaches Survey Launched – Share Your Experiences in Coaching and LeadershipMar 07, 2025 2 Mins Read This International Women’s Day, Paddle UK has launched a new #SheCoaches campaign with an ambition to create a network for female coaches and to provide…
International Women’s Day: Deb Kerr on paddling journey & encouraging other to follow sporting passionMar 07, 2025 4 Mins Read “If you find something that really sparks your passion and your joy, then don’t listen to anyone else. Just go on your own path and…
Stronger Together Fund: £68,000 awarded to paddling projects in EnglandMar 06, 2025 3 Mins Read Paddle UK is delighted to announce over £68,000 in funding for paddling projects across England. Thirty-one paddling projects across England will receive a funding boost,…
Share Facebook Twitter LinkedIn Pinterest Email In the first of our podcasts from the British Canoeing England Talent Programme, we are joined by Luke Gupta (Physiology Consultant for the English Institute of Sport) to discuss the importance of sleep, the key principles of sleep and getting into good sleeping habits. UK Programme athletes and Tokyo 2020 Olympians Mallory Franklin, Kimberley Woods, Deborah Kerr and Katie Reid are also guests on this podcast epsiode where they share their sleep routine, how this has differed as they have moved into the senior age group and their experiences of sleeping prior to a big race. Importance of Sleep